CBD Dosage Guide — How Much CBD to Take (2026)
Posted by Steve Schultheis on Apr 15th 2025
CBD dosage starts at the label, not a formula: hemp products state cannabidiol in milligrams per serving and milligrams per container. The formats differ in how that milligram figure is divided — oils by the dropper, gummies by the piece, softgels by the capsule. Steve’s Goods publishes current COAs on its Lab Reports page.
Last updated: April 22, 2026
Your Essential CBD Dosage Guide — How Much CBD to Take
Dosage charts, per-product math, and a tested method for finding your personal starting
CBD Tincture vs CBD Oil: Key Differences Explained
Posted by Steve Schultheis on Apr 15th 2025
CBD oil and a CBD tincture differ in what the extract is suspended in: oil uses a carrier such as MCT or hemp seed oil, while a traditional tincture uses high-proof alcohol. Both come in dropper bottles labeled in milligrams. Steve’s Goods sells its full-spectrum bottle as CBD Hemp Oil Tincture, made in Louisville, Kentucky.
CBD Tincture vs. CBD Oil: Key Differences Explained 2026
Quick Answer: CBD Tincture vs CBD Oil
CBD oil suspends cannabidiol extract in a carrier oil (usually MCT or h