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TITLE: Spring Wellness Reset: Adapting My CBD Gummies with Seasonal Changes Every March, I adjust my CBD gummy usage to align with the changing seasons. Not because my gummies stop working in spring (they continue to support my wellness), but because my body's needs shift with the seasons. After eight years of using CBD gummies, I've learned that a flexible wellness routine adapts to what your life actually looks like. Here's how I adjust my CBD routine when spring hits Louisville. Why Spring Changes Everything Winter in Kentucky means staying indoors, heavy comfort food, and a predictable routine. By February, I'm basically hibernating between the house and the facility. Then March hits, and suddenly: - I want to be outside again - My energy levels start shifting - I'm thinking about projects I ignored all winter - My sleep schedule starts changing with the longer days If I kept using CBD the same way I did in January, I'd be fighting against what my body actually needs in spring. My Winter vs. Spring CBD Strategy Winter routine: 25mg gummy every night at 9 PM, focused on winding down and maintaining consistency through the cold months. Spring routine: 15mg gummy in the morning, 10mg gummy in early evening. I split the dose because I want energy for spring projects, but I still need support managing the transition stress. The total daily amount is similar, but the timing changes everything.